Quick & Healthy Cooking For Dummies Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:
Think eating healthy is too expensive and too much trouble? Think the Food Pyramid just can’t stack up against a double order of Big Mac and fries? Well, eating sensibly can be as delicious and easy as picking up an order at McDonald’s. With the right preparation and cooking tips, you’ll soon have your family beating a path to the kitchen for food that is truly fast—a cinch to make and so delicious, it’s gone in an instant.

In Quick & Healthy Cooking For Dummies, TV food host and expert Lynn Fischer shows you how to restyle all of your old favorites—from Barbecued Chicken and Beef Stroganoff to Eggplant Parmesan—into light, healthy, and flavor-rich dishes. She gives you tips on daily food requirements and on turning your kitchen into a storehouse of healthy eating even a spa chef would envy. Page after page brings you up to speed on maintaining a dietary lifestyle that keeps you in optimal health, with tips on:

• Measuring nutritional values for saturated fat, high and low cholesterol, calories, sodium, and fiber
• Age-appropriate food pyramids—including ones for young children and adults over 70
• Creating a lowfat and fatfree pantry—including peanut butter, jams, jellies, preserves, dried fruit, candy and cookies
• Mastering quick and healthy cooking techniques

And once you start cooking, you’ll be surprised and delighted at how much flavor your new cooking regimen contains as well as how quick and easy it all is. Let your kitchen and palate become acquainted with these mouthwatering selections:

• Speedy salads and salad dressings—including Nicoise Salad, Egg Salad with Dill, Waldorf Turkey Salad, Thai Peanut Dressing, Poppyseed Dressing
• Savory soups, snacks, and sandwiches—including Chicken Noodle Soup, Onion Soup, Mexicali Burgers, Walnut Chicken Salad Sandwich
• Delicious entrées—including Panfried Barbecued Chicken, Pork and Apples, Shrimp with White Wine Sauce
• Pasta and rice—including Macaroni and Cheese, Linguine with Creamed Clam Sauce, Beef Stroganoff over Noodles, Mexican Rice and Beans
• Fabulous desserts—including Apple Brie Pockets, Key Lime Pie, Quick and Easy Chocolate Mousse, and Lemon Cloud

With its over 140 recipes, a cheat sheet of handy cooking tips, sixteen pages of tempting, full-color photos, black-and-white illustrations, and humorous cartoons, Quick & Healthy Cooking For Dummies lets you fulfill every food craving you’ve ever had, while styling recipes to the daily demands of schedule and dietary needs. With Quick & Healthy Cooking For Dummies you can feast like a king and feel like an athlete—all year-round!

Quick & Healthy Cooking For Dummies by Lynn Fischer

From reader reviews:

Max Norris:

This book untitled Quick & Healthy Cooking For Dummies to be one of several books that will best seller in this year, honestly, that is because when you read this e-book you can get a lot of benefit onto it. You will easily to buy this specific book in the book shop or you can order it by means of online. The publisher in this book sells the e-book too. It makes you more easily to read this book, as you can read this book in your Smart phone. So there is no reason to you personally to past this reserve from your list.

Jacquelyn Lopez:

Often the book Quick & Healthy Cooking For Dummies has a lot info on it. So when you make sure to read this book you can get a lot of help. The book was compiled by the very famous author. This articles author makes some research before write this book. This specific book very easy to read you can find the point easily after reading this article book.

Leigh Brown:

Within this era which is the greater particular person or who has ability to do something more are more precious than other. Do you want to become one among it? It is just simple way to have that. What you have to do is just spending your time very little but quite enough to get a look at some books. On the list of books in the top listing in your reading list is definitely Quick & Healthy Cooking For Dummies. This book and that is qualified as The Hungry Hillsides can get you closer in growing to be precious person. By looking up and review this publication you can get many advantages.

Elsie Hawkins:

What is your hobby? Have you heard which question when you got scholars? We believe that that question was given by teacher on their students. Many kinds of hobby, Every individual has different hobby. And you know that little person such as reading or as studying become their hobby. You must know that reading is very important as well as book as to be the matter. Book is important thing to add you knowledge, except your personal teacher or lecturer. You see good news or update in relation to something by book. A substantial number of sorts of books that can you choose to use be your object. One of them is niagra Quick & Healthy Cooking For Dummies.