30 Days to a More Powerful Memory Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:
With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, "30 Days to a More Powerful Memory" provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory - fast! The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to: effectively decrease anxiety levels and combat the negative emotions that can affect recall; create powerful backup systems to help trigger associations; exercise both body and mind, and improve overall health to improve memory; get the kind of restful sleep that will increase one's ability to retain information.The book discusses common myths about memory, clarifying what's true and what isn't. Packed with tips and memory-boosting activities, this guide provides readers with the simple but powerful methods they need to increase their mental agility. Authorbio: Gini Graham Scott, Ph.D.(
Oakland, CA) is the founder and director of Changemakers and Creative Communications & Research. She is the author of over 40 books, including "A Survival Guide for Working with Bad Bosses" (0-8144-7298-2), and "A Survival Guide to Working with Humans" (0-8144-7205-2). Frequently sought out by the media, she has been interviewed for "Good Morning America", "Oprah", "Geraldo at Large", "Montel Williams", "The O'Reilly Factor", "The New York Times", "Glamour", and "Cosmopolitan".

30 Days to a More Powerful Memory by Gini Graham Scott Ph.D.

From reader reviews:

Linda Davis:

Reading a e-book tends to be new life style on this era globalization. With looking at you can get a lot of information which will give you benefit in your life. Having book everyone in this world can share their idea. Ebooks can also inspire a lot of people. Plenty of author can inspire their very own reader with their story or even their experience. Not only the storyplot that share in the books. But also they write about the knowledge about something that you need example of this. How to get the good score toefl, or how to teach your kids, there are many kinds of book that exist now. The authors on this planet always try to improve their ability in writing, they also doing some analysis before they write with their book. One of them is this 30 Days to a More Powerful Memory.

Joann Hamilton:

A lot of people always spent their particular free time to vacation or maybe go to the outside with them family or their friend. Were you aware? Many a lot of people spent they free time just watching TV, as well as playing video games all day long. If you want to try to find a new activity this is look different you can read a book. It is really fun for yourself. If you enjoy the book which you read you can spent the entire day to reading a guide. The book 30 Days to a More Powerful Memory it is extremely good to read. There are a lot of those who recommended this book. They were enjoying reading this book. In case you did not have enough space bringing this book you can buy the actual e-book. You can m0ore effortlessly to read this book from the smart phone. The price is not too costly but this book possesses high quality.

Walter Rojas:

Playing with family in a park, coming to see the coastal world or hanging out with buddies is thing that usually you may have done when you have spare time, then why you don't try thing that really opposite from that. Just one activity that make you not sensation tired but still relaxing, trilling like on roller coaster you are ride on and with addition details. Even you love 30 Days to a More Powerful Memory, you are able to enjoy both. It is good combination right, you still want to miss it? What kind of hangout type is it? Oh occur its mind hangout guys. What? Still don't obtain it, oh come on its known as reading friends.

Claudette Everett:

Do you like reading a e-book? Confuse to looking for your selected book? Or your book seemed to be rare? Why so many issue for the book? But any kind of people feel that they enjoy with regard to reading. Some people likes studying, not only science book but also novel and 30 Days to a More Powerful Memory or others sources were given know-how for you. After you know how the truly great a book, you feel need to read more and more. Science guide was created for teacher or even students especially. Those books are helping them to include their knowledge. In different case, beside science guide, any other book likes 30 Days to a More Powerful Memory to make your spare time more colorful. Many types of book like this one.