Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:

A simplified version, for consumers, of yoga protocols for optimal mental health.

This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official American Psychiatric Association’s Diagnostic and Statistical Manual definitions along with the associated disorders and features, and learn the step-by-step strategies essential for self-healing and relief. Seventy black-and-white illustrations are included.



Topics covered: Generalized Anxiety Disorder • Obsessive Compulsive Disorder • Body Dysmorphic Disorder • Trichotillomania • Phobias • Panic Disorders • Acute Stress Disorder • PTSD • The Abused and Battered Psyche • Depression • Grief • The Bipolar Disorders • The Addictive, Impulse Control, and Eating Disorders • Insomnia and other Sleep Disorders • Chronic Fatigue Syndrome • ADHD and Co-morbid Disorders (Oppositional Defiant Disorder and Conduct Disorder) • Dyslexia and Other Learning Disorders • Schizophrenia and the Variants of the Psychoses • The Personality Disorders (Paranoid, Schizoid, Schizotypal, Antisocial, Borderline, Histrionic, Narcississtic, Avoidant, Dependent, and Obsessive Compulsive Personality Disorder) • Autism and Asperger’s Disorder

Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health by David Shannahoff-Khalsa

From reader reviews:

Carole Houston:

Why don't make it to become your habit? Right now, try to prepare your time to do the important work, like looking for your favorite book and reading a reserve. Beside you can solve your problem; you can add your knowledge by the book entitled Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health. Try to stumble through book Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health as your buddy. It means that it can to be your friend when you feel alone and beside associated with course make you smarter than ever. Yeah, it is very fortuned for you. The book makes you a lot more confidence because you can know everything by the book. So , we should make new experience along with knowledge with this book.

Charles Aranda:

In this 21st one hundred year, people become competitive in most way. By being competitive at this point, people have do something to make all of them survives, being in the middle of the actual crowded place and notice by simply surrounding. One thing that sometimes many people have underestimated the idea for a while is reading. Sure, by reading a guide your ability to survive raise then having chance to stay than other is high. For you personally who want to start reading some sort of book, we give you this Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health book as starter and daily reading book. Why, because this book is usually more than just a book.

John Damm:

Now a day folks who Living in the era where everything reachable by match the internet and the resources in it can be true or not call for people to be aware of each details they get. How many people to be smart in acquiring any information nowadays? Of course the correct answer is reading a book. Examining a book can help folks out of this uncertainty Information especially this Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health book since this book offers you rich details and knowledge. Of course the details in this book hundred percent guarantees there is no doubt in it you may already know.

Andrea Lampkin:

Your reading 6th sense will not betray you, why because this Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health e-book written by well-known writer who knows well how to make book that could be understand by anyone who have read the book. Written within good manner for you, dripping every ideas and writing skill only for eliminate your personal hunger then you still skepticism Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health as good book but not only by the cover but also by the content. This is one publication that can break don't determine book by its protect, so do you still needing a different sixth sense to pick this particular!? Oh come on your examining sixth sense already alerted you so why you have to listening to an additional sixth sense.